Nutrition Recipes Product List

Food Service

Dried Plums (prunes) are a healthy and delicious super fruit, whether eaten individually or as an ingredient in your favorite recipes. Dried plums are full of vitamins and minerals that are necessary for good health including:

  • Fiber
  • Vitamin A
  • Potassium
  • Iron
  • Vitamin C
  • Folic Acid
  • Phytochemicals

Stapleton's Dried Plums are an excellent choice for their high nutrition content. Stapleton's Dried Plums are locally grown and distributed, which ensure freshness. We ensure food safety and quality through our vigorous quality control programs, audits and certifications.

A serving of Stapleton's dried plums costs roughly $0.27 - less than most servings of other canned fruits.

Twice as Many Fruit Exchanges per Can

One #10 can of Stapleton's Canned Prunes includes twice as many fruit exchanges when compared to most other canned fruit.

Introducing Stapleton's new Case Size: 3=6

  • Stapleton's Canned Prunes come in a new case size of three #10 cans.
  • Each case contains the same number of servings as six - #10 cans of just about any other fruit.
  • Approximately 24 lbs. lighter and uses less shelf space than the six can alternative - with just as many servings as a six can case of other fruits.

Less Cost Per Serving

One #10 can of Stapleton's Canned Prunes yields twice as many fruit exchanges per can as most other common canned fruit. Because there are twice as many servings in a single #10 can of Stapleton's Canned Prunes, the net cost per serving is lower.

This translates to more nutrition and less cost per serving.
Adding canned prunes to your menu makes sense.
Canned Prunes are concentrated nutrition and a great value.

What's a Fruit Exchange?

A fruit exchange is a unit commonly used as a measurement of nutrition. The word exchange refers to the fact that each item on a particular list in the portion listed may be interchanged with any other food item on the same list. An exchange can be explained as a substitution, choice, or serving. Each list is a group of measured or weighed foods of approximately the same nutritional value. Within each food list, one exchange is approximately equal to another in calories, carbohydrate, protein, and fat.

To order call us today at 1-800-297-8815. Ask to speak to your local distributer or buy direct from Stapleston's.

Subscribe to
Our Newsletter

I am a: dietician / nutritionist /
  menu planner

food service vendor
grower / manufacturer

Privacy Policy